Men’s mental health is one of the most important conversations we aren’t having loudly enough. In this episode, I sit down with my guest, to get into the real. Why is it so hard for men to ask for help? Who taught them what it means to be a man? And is the conversation we’re seeing online actually changing anything in real life?

We reference names you know, men who carried weight the world could see but never fully understood. And we ask the harder question: what happens when nobody checks on the strong one?

This episode is for the man who has been holding it together for everyone else. The one who never learned it was okay to fall apart. The one who was never told he could ask for help, and still be a man.

We’re breaking down the door. Come have this conversation with us

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