The Motivation Multiplier: Why Coached Clients Consistently Outperform
Iron Oath Weekly di Ryan and Lauren
Note sull'episodio
In this episode Ryan and Lauren discuss their perspective as coaches, why coaches work to increase results, and examine the different types of coaching and how they can benefit you!
Quote:
- If you are “too tired” to workout… It is probably because you don’t workout
Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath
Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.
Iron Oath Whoop Community Invite Code : COMM-4D361F
Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren) ...
Parole chiave
fitnessexercise scienceexercisegrowth mindsetgain musclecutting caloriescutting weightdietingdiet for weight lossfitness mistakescompetitive bodybuildinggym advicegym etiquettediabeteslongevityhealth and wellnesscoachinggroup fitnesspersonal trainerstrength coach