
The 5 Most Important Blood Results | Iron Oath Weekly Ep 19
Iron Oath Weekly di Ryan and Lauren
S1 · E19
30 gen 2025
01:01:37
Note sull'episodio
In this episode Ryan and Lauren go over the blood tests you should actually care about. They discuss. normal ranges versus optimal ranges and go over their actual blood results. Find out how healthy they actually are!
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Parole chiave
fitness
exercise science
exercise
bodybuilding
gain muscle
nutrition
cutting calories
cutting weight
food prepping
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diet for weight loss
couple goals
dating advice
fitness mistakes
competitive bodybuilding
gym advice
alcohol
alcohol science
blood work
diabetes
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