If you ever have a rough day and want to hear someone tell you that it's going to be ok, then save this one for when you may need it. Know someone who had a rough day? Send it to them with a note that says "this goes well with ice cream" or something similar. This episode starts with a brief calming exercise and ends with a story about how Brooke managed her 'feelings tornado' in the moment. Hey, it's going to be ok.