Scheduling Joy on Purpose - Make Time for What Matters | Ultamize

Enjoyment is often treated as something that can happen only after every responsibility is complete. In Scheduling Joy on Purpose, TJ Walker explains why that approach causes meaningful experiences to disappear from ordinary life.

Learn how to choose a small activity you genuinely enjoy, give it a specific place on your calendar and protect it with the same seriousness you give appointments and work obligations. Intentional enjoyment can improve motivation, connection, energy and your overall experience of the day.

Scheduling Joy on Purpose is part of Today, By Design from the Ultamize Personal Development Podcast Network.

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