Note sull'episodio
Having a C-section? Whether it’s planned or unexpected, your pelvic floor still needs care and attention. In this episode of TMI Tuesdays, Lauren and Di unpack why it’s so important to see a pelvic floor physiotherapist before and after surgery. Learn how to prepare your body for birth, support early-stage healing, assess and treat your scar, restore mobility and strength, and safely progress your core and pelvic floor rehab. Because even if baby didn’t come out vg@inally, your pelvic floor is still part of the story.