On this episode we sit down with Kelli Watkins! Kelli is an orthopedic Physician Assistant, mother of 2, and badass CrossFitter. We discuss nutrition and training during pregnancy and postpartum, nutrition practices for children, and how Kelli overcame her own eating disorder. Thanks so much for listening🩷

You can find Kelli on instagram @kelliwatkins21

TRIGGER WARNING: eating disorders and body dysmorphia are discussed