The One With the Conversation That Could Save a Life

Content Warning: This episode discusses suicide, suicide loss, and mental health struggles. If you or someone you know is in crisis in the U.S., call or text 988.

This week, we’re having one of our hardest—and most important—conversations.

Jen shares her story of losing two people she loved to suicide, the guilt and “what ifs” that followed, and how those losses led her to years of suicide prevention advocacy.

We talk about what we wish we knew then, why we can’t be afraid to ask the hard questions, and why you should keep telling someone until somebody listens.

It’s heavy, honest, and deeply personal—but don’t worry, we eventually recover with naps, dogs, Optimus Prime, and the usual emotional damage.