I’m joined by fitness instructor, Ms. Falicia Goodridge, as we speak on the topic "Barriers Preventing Children from being Active "Topics:

• Why it is important for children to be active?
• Why a child may not be motivated to exercise?
• Addressing issues such as Body shaming & bullying
• How competition negates motivation
• Time management and planning for children - creating structure
• With barriers such as the Pandemic and the recent ash fall from La Soufrière Volcano can parents motivate children to exercise?