#008 - Mike McGovern
#008 - Mike McGovern

TIME SQUARED di Lonnie Wamsher

Note sull'episodio

Mike shares how a back injury ended high school sports and pushed him into the gym, where training helped pull him out of depression. He talks two-a-days, dialing in nutrition and supplements, and why recovery matters for real growth. We also get into his hustle building Big Mike’s Pet Sitting by knocking on 300+ doors, plus future goals like personal training and living out “quality through excellence.” Thanks for listening to Time Squared, we’ll talk soon.