In this episode of Through the eyes of adversity I got the chance to spend time with Liam Gray, co-founder of Live Great Adventures which is a charity group that puts people together in nature and creates an amazing environment for people to walk and talk.

Liam bravely shares his personal story from leaving the military, mental health struggles and a life changing bipolar diagnosis, to discovering the power of walking out in nature.

In this episode we only really see the tip of the iceberg when it comes to Liam's life and journey to this point, however what we can see, is an inspiring story of resilience and determination to not only help himself but help others.

This really took Liam out of his comfort zone but his desire to share an important message allowed him to talk about some very difficult points in his life.

 ...