This episode is a deep dive into Meditation! We will always promote and encourage meditation and this episode we explain our favorite ways to meditate, how to ground and even connecting with your spirit guides! If you want more of The Twisted Twins, check out our TikTok and Instagram @ TwistedTwinsPodcast and if you have any fun stories to tell us, send us a message @ thetwistedtwinspodcast@gmail.com Have a twisted weekend!