.22 Nonscale Victories: What you ...

.22 Nonscale Victories: What you should be using to track progress along your fitness journey

Balanced & Empowered Fitness Podcast di Hannah Polly
E22
21 giu 2022
36:18

Note sull'episodio

In today’s episode, we go into depth on exactly what Non-scale victories are and why they are such an important means of progress to track along with your fitness journey!

Please feel free to leave a review, and share (screenshot & tag us) on your Instagram story if you found this episode helpful! THANK YOU

IG: @Thiccfit_Fitness_Podcast

Team IG: @Team_PPF_

Hannah: @Pollypocket_fitness

Courtney: @CCorn2013_fitlife