.16 How to stay on track at restaurants/when traveling
Balanced & Empowered Fitness Podcast di Hannah Polly
Note sull'episodio
A lot of people think that when they go on a date night, or dinner with the girls, they are going to completely ruin their progress. This is SO far from the truth! So, in today’s episode, we give you the full run-down of how to make the best choices at restaurants and how to go about tracking them to stay on track to reaching your goals!
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IG: @Thiccfit_Fitness_Podcast
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Hannah: @Pollypocket_fitness
Courtney: @CCorn2013_fitlife