The Will Coca Podcast

The Will Coca Podcast

di Will Coca

Episode 47 - Five Minute Friday - Chasing Myself

In this episode, Will reflects on how the open road once symbolized freedom and self-discovery—but how becoming a father shifted his definition of adventure. He shares how laying down roots, building a home, and choosing presence over motion revealed a deeper kind of meaning. Sometimes, when we stop chasing what we think we need, we realize we had it all along.

Episode 46 - Five Minute Friday - It's Never Too Late

On this episode, Will shares why it’s never too late to start building the life you truly want. He opens up about his recent struggles and how they’ve challenged him to manage expectations, quiet the outside noise, and tune out the doubt—both from others and from within. He also talks about the importance of building a new community of peers who speak the same language and understand the path he's walking

Episode 45 - Five Minute Friday - Do Hard Things!

In this episode, Will dives into the legendary Western States 100 endurance run and explores how its grueling challenges mirror the importance of doing hard things in life—pushing limits, embracing discomfort, and discovering what we’re truly capable of.

Episode 44 - Five Minute Friday - Jazz and Fatherhood

In this episode, Will explores the surprising parallels between fatherhood and jazz: structure and improvisation, listening and responding, embracing mistakes and finding rhythm in the chaos. Whether you're a dad or simply learning to navigate the unknown, this one’s a soulful reminder that the most meaningful moments aren’t planned — they’re played from the heart.

Episode 43 - Five Minute Friday - Delightfully Delusional

In this episode, Will shares how he once believed that letting go of logic was foolish. However, after witnessing the birth of his daughter, he came to understand that miracles are very real—and that truly experiencing them requires a willingness to let go.

Episode 42 - Five Minute Friday - The Seasons of Life: Embracing Change

In this episode, Will reflects on his seasons of change and how they've impacted every area of his life, especially his relationships. He shares insights on recognizing when to pursue something and when it's time to let go. Change, while often difficult, can be a powerful force for good—guiding us toward growth, clarity, and the right community.

Episode 41 - Five Minute Friday - The Silent Weight: On the Importance of Mental Health

Content Advisory: This episode includes discussions of mental health that may be sensitive for some listeners. As part of Mental Health Awareness Month, Will shares his personal experiences with mental health challenges, offering a candid and heartfelt look into his journey. He explores the emotional highs and lows he's faced, the importance of seeking help, and the power of vulnerability. This episode also highlights the critical need to create safe and supportive environments where honest conversations about mental health can happen without stigma. Whether you're struggling, supporting someone who is, or simply looking to better understand these issues, this episode offers empathy, insight, and hope. Text HOME to 741741 to connect with a volunteer Crisis Counselor. Free confidential 24/7 support at your fingertips.

Episode 40 - Five Minute Friday - Goliath

PLEASE NOTE: This episode contains a discussion about grief. On this episode Will talks about how grief can feel like a Goliath at time. How he has navigated his grief since losing his father.

Episode 39 - Five Minute Friday - Closing Time

On this episode Will talks about knowing when it's time to quit to pursue your passion.

Episode 38 - Five Minute Friday - Life On The Fly

On this episode Will talks about the lessons he has learned from his pursuits in Fly Fishing and how they apply to everyday life.
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