Note sull'episodio
In today's episode, we will go over the 5 main reasons why we need goals and how to get clear on your goals.5 reasons why we need goals are:
- Clarity and focus
- Motivation & drive
- Measurable progress
- Personal growth
- Increased productivity
Once you have your goal:What do you see? Who is around you? Where are you when you achieve this goal? What are you feeling? What emotions are coming up? Where are you feeling these feelings? In your chest? In your mind? What do you hear? What sounds are present when you have achieved this goal? Is there laughter? Music? People talking in the background? Get really clear on your goals. And let me know what your goals are. I would love to connect. ;-)
Links below:Your Goal Card
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Music by: Ron Gelinas - Chill Beats
Song title: Best Wishes