WARNING: THIS EPISODE CONTAINS SOME STRONG COURSE LANGUAGE, ADULT THEMES AND CHILDISH, LOW BROW HUMOUR. You've been warned.

It's been quite a long time since all three of us have been in the same room for some banter, so it was good to have a laugh.

Donny talks about his under 14's, head injuries, his season as far as grapes go and all sorts of things that came up during the morning. He even brought be a coffee from Loft 13, made with real milk, which then brought up another conversation with Charlie about why people with sensitive digestive systems can't have cow's milk. That conversation is even less sophisticated and is reserved only for those with Lunch or Dinner VIP memberships, which you can get here if you'd like to listen to Charlie's story.

Ashley Valinoti is also ho ...