In this episode, we get into two of our favorite things to talk about: athletics and mental health. As former collegiate athletes, we talk about the impacts of team culture on the mental health of the athletes. This is an ongoing topic of discussion, so there's more to come in future episodes!

TRIGGER WARNING: At the beginning of the episode we discuss some statistics related to mental health in athletes. The rates of anxiety, depression, and suicidal ideation in athletes is highlighted.

Where to find us:

Facebook pages - The Unfiltered Therapists

Kay Foster, LISW

Instagram - @unfilteredtherapists

Disclaimer - This podcast is not a substitute for therapy services. It is for educational and entertainment purposes only. For resources and support, call 988.  ...