Host Dave Roberts welcomes Rania, host of The Healing Trained Podcast and founder of R2R Coaching, who supports women reclaiming power from toxic dynamics using talk therapy and energy modalities such as EFT and Reiki. They discuss how immigration, early curiosity about human behavior, and exposure to past-life concepts (including Brian Weiss’s work) shaped Rania’s path. Rania outlines signs of toxic relationships—tension, feeling drained, dismissed, constant arguments, boundary violations, manipulation and gaslighting—and emphasizes focusing on behavioral patterns rather than labels. They explore why people repeat toxic cycles, citing unhealed childhood trauma, cultural and religious pressures, people-pleasing, and lack of self-worth. Rania describes relationship grief as mourning lost dreams, identity, time, money, community, and the person ima ...