In this episode, Cody Miller shares his journey from personal training to owning The Strength Parlor, emphasizing the importance of adaptability, community, and continuous learning in fitness and life. We explore training philosophies, coaching insights, and life lessons learned through parenthood and entrepreneurship.

Follow Cody:

Instagram: https://www.instagram.com/strengthparlor/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.stre ...