In this episode Sue talks about how sobriety has ramped up her gratitude, in particular for her health, and how she delights in looking after herself now. The thing she was most pleased with was how it's given her so much more time to enjoy her favourite pastimes with loved ones and how she is now bringing the best version of herself to her relationships.

For a FREE GUIDE to help you through the first few weeks of sobriety, head to www.louisaevans.com.

Louisa is a Cognitive Behavioural Hypnotherapist and a Graduate Member of the British Psychological Society based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinkin ...