Episode 16 - Sara O'Neil

Another deep dive into a recovery story. This week we get to talk to Sara O'Neil @progressnotperfection_ Sara shares her early struggles with alcohol and her rise into recovery. Sara's journey includes 12 Step AA, a strong faith, and now a real focus on lifting heavy/nutrition. Her commitment to religion has been the bedrock of her recovery and she walks her talk. We touch on all sorts of recovery tools and even some NJ talk, and who doesn't love NJ talk?This is a great story of how focus and showing up everyday can lead to a life that you will want to live!