Episode 116: “Loss & Isolation” (ft. Dani)

On this week’s episode of The Smoke Break, we chat with Dani, a DJ from Shady Pines Radio, about the impact of isolation on mental health, particularly in the aftermath of the pandemic. We delve into the importance of differentiating between essential alone time and detrimental isolation to support overall well-being.

Next we talk about the complex nature of loss. Dani recounts her experience with an ectopic pregnancy. The discussion broadens to cover various forms of loss, including personal identity and physical abilities.

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