On this week’s episode of The Smoke Break, we’re joined by Seattle comic, therapist, and family counselor: Noah “Dino Dad” Rubin, as we get his thoughts on decompression and de-escalation tactics.

Then we’re treated to the musical stylings of pianist, singer, and peer support specialist; Doug Westberg.

After his set, we sit down with him discuss some unique and interesting perspectives on mental health and complex trauma.

Episodes premier on Shady Pines Radio every Sunday from 9-10 am and drop on ALL platforms every Monday at 6pm.