Today’s Episode is all about working out, and how it relates to the Spiritual life.

We have a guest Sam Dearie on who is a freshman at Miami University and a self-declared workout enthusiast.

Today we start out walking through Sam’s early riser workout schedule and talk about traits that cross over to the spiritual life such as:

• The importance of Consistency and Just showing UP

• Humility + trusting the process

• Turning Working out into a lifestyle

• And ultimately Suffering —> how it strengthens our will, how we can learn to offer it up and do it for the honor and Glory of God

This is a great one you won’t want to miss! Whether you’re listening on Spotify or Apple Podcasts make sure to give us that 5* rating