"The Empress" Alicia Napolean Espinosa a female super middleweight title holder from 2018-2020, is ranked as the 3rd best active female super middleweight, co-owner, and founder of over throw boxing club. Beth and Alicia run through the challenges that come with becoming a mom as well as maintaining your own career, goals, and wellness. They discuss breastfeeding, postpartum depression, meal prep for the baby, managing your own diet through this process, tips for how to juggle, and finding self-love.