Note sull'episodio
In this episode of the Salty Club podcast, host Caitlin Creeper interviews Kat Buccelli, who shares her incredible journey of participating in the Mongol Derby, the longest and toughest horse race in the world. Kat discusses her motivations for entering the race, the extensive training and preparation she undertook, and the unique experiences she had while navigating the Mongolian landscape and connecting with horses. She reflects on the challenges she faced during the race, including physical and mental hurdles, and the profound impact the experience had on her life. Kat also reflects on what comes after an experience like this, how to carry its impact into everyday life, and what it means to search for purpose once the race is over.
Chapters
00:00 Introduction to the Salty Souls Retreat and Kat's Journey
05:53 The Decision to Compete: Finding Purpose and Motivation
11:52 The Role of Horses: Connection and Energy
18:02 Weather Challenges and Endurance in the Race
32:38 Navigating Health and Recovery
39:43 Reflections on a Unique Birthday Experience
47:17 Finding Purpose After Adventure
Feature image: @kathy_gabriel_
Kat's stained glass page
Song: Green by Macy Todd licensed via Audiio.
Editing and Production: Mateus Gomes
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