The Real Docs Podcast

The Real Docs Podcast

di The Real Docs Podcast
Medicina alternativaMedicina
Stagione 3
What is Green Washing? Tips for Conscious Shopping! | THE REAL DOCS PODCAST | S3E8
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On our LAST episode of the season, Drs. Britt and Lisa are talking about green washing and why it's so important to be a conscious shopper. If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E8
21 nov 2024
25:19
PROTEIN - How Much Do You Really Need it? | THE REAL DOCS PODCAST | S3E7
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On this week's episode, Drs. Britt and Lisa are talking about protein protein PROTEIN! We all know it's important, but what's the craze? How much should you be eating it? Are there negative consequences to too much protein?! Find out more! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E7
14 nov 2024
22:42
Heart Health: Blood Pressure, Cholesterol & More! | THE REAL DOCS PODCAST | S3E6
Happy HALLOWEEN! && Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On this week's SPOOKY Halloween edition, we are talking about all things HEART health. There's a reason we call heart disease the "silent killer" in medicine. We're going DEEP into the importance of heart health, managing blood pressure and cholesterol, and optimizing things to really reduce the risk of heart disease. If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E6
30 ott 2024
35:02
Tips to Improve Digestion | THE REAL DOCS PODCAST | S3E5
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! Have you been struggling with your gut and want to know what can be done to help with digestion? Are you suffering from symptoms like indigestion, bloating, heartburn and more? Listen to this episode on Tips to improve your digestion, where the doctors are delving deep into all things digestion! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E5
23 ott 2024
25:52
Premenstrual Syndrome (PMS) | THE REAL DOCS PODCAST | S3E4
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On today's episode, the doctors are going ALL IN on premenstrual syndrome, AKA PMS! Have you ever wondered if what you experience is normal? Do you want to know why you experience these symptoms before period starts??? Find out more in this episode including the doctors' favorites for PMS support! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E4
16 ott 2024
22:07
Tasting & Rating Greens Powders | THE REAL DOCS PODCAST | S3E3
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On today's episode, we are trying 4 different, very POPULAR, greens powder! We're sure everyone and their mothers have seen these products be advertised and talked about amongst social media. We are giving y'all our thoughts on these products, the formulas, the taste and EVERYTHING! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E3
9 ott 2024
30:17
ADHD in Adults | THE REAL DOCS PODCAST | S3E2
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On today's episode, we are talking about ADHD in adults. This condition is a very important one that is shining light in many who are getting diagnosed later in life, or are suspicious of having this condition. If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E2
2 ott 2024
32:18
How to prep your immune system for cold and flu season | THE REAL DOCS PODCAST | S3E1
WELCOME BACK Y'ALL TO SEASON 3! Did you miss us? Because we SURE did miss y'all! This is the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On our first episode of the new season, we are talking about how to prepare your immune system for the upcoming cold/flu/COVID season, along with our favorite products when we get sick. If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S3 · E1
25 set 2024
26:42
Stagione 2
THE REAL DOCS POCAST S2E12: Tik Tok React Video: Cortisol Face & Stress Management
Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On our LAST episode of Season 2.... we are reacting a TikTok video about CORTISOL. Cortisol this, Cortisol that, what does it mean and what do you do for cortisol? Tune in and find out! && Stay tuned for Season 3....premiering on 9/25/2024! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S2 · E12
28 ago 2024
27:30
THE REAL DOCS PODCAST S2E11: How to Detox
Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! On today's episode, we are talking deep into healthy & safe detoxification! You hear or see it on social medial.... detox this, detox that, detox detox detox! But WHAT DOES IT ACTUALLY MEAN? What are some ways to detox and should you detox???? Find out more in this episode! Products Mentioned: SereneLife Portable Infrared Sauna: https://amzn.to/3YRMRhp If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa
S2 · E11
21 ago 2024
30:10
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