An Introduction to Therapy of Lif...

An Introduction to Therapy of Life

Stories to Live By: Timeless Wisdom for Today's Challenges di David Alter, PhD
S1 · E1
10 gen 2024
09:01

Note sull'episodio

Many, many people seek therapy. There are literally over 200 schools of therapy or techniques for reaching therapy goals. We will discuss common misconceptions about what makes therapy work. We'll also help guide you to what modern science and ancient wisdom traditions say about what does work best. The goal is to create a path to deeper satisfaction, fulfillment, meaning, and joy.

We are awash in a multitude of diagnoses and favored treatments that promise great results and unique cures to what ails us. Too often, those promises fall short. I take you beneath or beyond the limitations of cookbook approaches to life's struggles. Tune in. See where a shared journey into the world beyond cookie cutter therapy sessions can help you navigate toward a more rewarding, fulfilling, meaningful, and hopefully more enjoyable life.

Welcome Aboard!

Parole chiave

therapies
healing wounds
seeking solutions
personal change
therapy
simple solutions
common problems
good therapy
mental health
relationships