Stagione 1
Check Your Baggage - Unpacking Trauma
Sick of carrying the weight of your trauma? It might be time to unpack! Learn how to take pause, drop the weight from your shoulders, and check your baggage. You may be carrying a whole bunch of stuff that no longer serves you. Get ready to have a lighter, brighter, and more beautiful journey.
It's not just saying no! Mastering the art of setting and enforcing super powered boundaries is the secret to having unbreakable, healthy, and long lasting relationships with your partner, friends, family, and even yourself! Join us as we teach you how with this easy 3 step formula.