In this week's episode, find out how Caleb & Christian use coping mechanisms to help their mental health. Listen to discussions around unhealthy and healthy coping mechanisms and laugh along as they make fun of their terrible pronunciation and grammar. Sit back, relax, and enjoy a discussion on some music that has played an important part in their lives.

Mental Health & Suicide Prevention Contacts:

Lifeline Australia: 13 11 14

13YARN: 13 92 76

Black Dog Institute: (02) 9382 4530

Brother to Brother: 1800 435 799

Mental Health Australia: (02) 6285 3100

View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

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