Alex Bayne is an online functional and metabolism specialist coach who works predominantly with women dealing with hormonal imbalances such as PCOS, gut issues, and Hypothyroidism. But, it's not just about basic nutrition or training for Alex. She also works from a mindset and empowerment perspective, helping her clients gain confidence and sense of emotional safety. Certified in sex and relationship coaching, Alex approaches health and wellness more holistically, taking into account all aspects of women's lives. She loves helping those feeling stuck and lost to find their way to better health and better lives. Follow along as we talk about Alex's personal journey of struggling with anxiety and finding her passion, a complex relationships with her ex-partner, sharing the challenges and rewards of maintaining a friendship with an ex, personal grow ...