In this episode i'm joined by Hayley Perkins who is a food addiction recovery therapist.

We discuss our own therapeutic journeys and how therapy has positively impacted our own lives personally and also how we are now able to create the kind of safety that our clients need in order for them to be able to open up and truly be seen and heard.

This is an amazing conversation that delves into childhood wounds and how to reparent our inner child.

As always if this episode brings up any thoughts or feelings you'd like to explore then my (and i'm sure Hayley's) inbox is always open.

Much love,

Dan.

P.s. to be continued...