Katie is joined by Angelica Baraona, Functional Nutritional Therapy Practitioner & Registered Yoga Teacher to discuss the many facets of motherhood wellness. Angelica shares her own wellness journey and how she prepared her mind, body and and spirit for motherhood and what exciting modalities she's learning more about. The pair walk through the upcoming Motherhood Nutrition and Wellness Series that will begin this February!

To join this series: https://www.thenestfamilyresource.com/service-page/motherhood-nutrition-wellness?category=c68417dc-9f73-4f99-af30-b37be23f728e&referral=service_list_widget