Interview With Phil Daru On How To Train Like An Elite Athlete
The Mind Body Podcast di Lidor Dayan
Note sull'episodio
1. What got Phil to become a strength and conditioning coach (3:36-6:10)
2. How to build a workout Routine (6:10-10:55)
3. How do elite athlete train and can they get into “overtraining” (10:55- ...
Parole chiave
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