The Maybird Cycling Podcast

The Maybird Cycling Podcast

di Joe Draper

Corsi Salute & Benessere

Stagione 1

Episode 18- Trainers (Part 1)

Up now: How do you use a trainer? Up Next: How do you buy a trainer?

Episode 17- The Universe, Tortilla Chips, and other things that aren't B****

We try talking about things out of our comfort zone.

Episode 16- The WINDS of Change/The SANDS of Time (If you were at States you'll get the joke)

We review an incredible weekend at states, talk about the offseason, and do our best to pretend that we still like each other after an 8-hour drive.

Episode 15- The Final NICA Episode

It's not too late- there are still things that you can do to get faster before States.

Episode 14- Warm Up So You Can Throw Down

Warming up, mental toughness, NICA, Gravel Worlds, and our desperate need to coordinate our notes

Episode 13- Winter Is Coming

Winter is make-or-break for the competitive cyclist. Here's how to do more making, and less breaking.

Episode 12- Are you a protein, or a PRO-TEEN?

Worlds, protein, etc.

Episode 11- DR. TAPER: Take two peaks and call me in the morning

Want to make sure that your training actually translates into results? Listen up...

Episode 10- I pity the poor fuel

We cover the lowest-hanging fruit in cycling.

Episode 9- Insert hydration-based clickbait title here

A P2P recap, a boost/DUB discussion, a chat about hydration, and a partridge in a pear tree.

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