Happy Mother’s Day! In honor of mental health awareness month, I dedicated this episode to some of my encounters with mental health issues. In this special episode we kick off the podcast with a deep dive into my experience as a first time mom and the aftermath. I also discuss why I decided to live by the motto: nothing is taboo.

Suicide Prevention Lifeline: 1-800-273-8255 toll free #

988 starting July 16, 2022

Music Credit: AlexGrohl

Speaker: Stephanie H.