The SHE Word - S4/EP10 - Women and Life Balance
This show is an absolute MUST show for every woman today. Lets face it, 'Life Balance' is an area we ALL struggle with. 34% of women and 26% of men reported feeling burned out “always” or “very often", more than 93% of women say they have experienced mental health issues as a result of poor work-life balance, a survey by Bloom UK has found. Life Balance is a discussion that is very key right now, given the ever progressive pressures in today's society and culture. In this very honest episode, Host Trudy Kerr sits down with three amazing, and very busy, women to explore how life balance affects us, not just the essential work-life balance, but the affects of the pressures we experience even outside of the work environment. Joining Trudy is Yana Azzopardi is the name behind Yana’s Jewelery - Yana is an entreprenuer, business woman, Yana has dedicated the last nine years to building her brand, she is also wife and a keen traveller; Lorinda Mamo, -well known business woman, influencer, breast cancer survivor and overcomer, wife and mother of a very special young man Henry and Lara Azzopardi who is a familiar face on television and stage. Lara is also a nurse and a mum. In this show the four women explore the truth about creating a balanced life, how we adapt to change, cope with challenges, ground ourselves and go about 'leveling' our lives. Each guest openly and honestly shares where they women succeed and what they find most difficult. Conversations women rarely have, but really should