

Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever
I Have Notes with Coach Stephanie Finigan di Stephanie Finigan
S1 · E32
11 dic 2024
23:15
Note sull'episodio
This episode is for you whether you're a runner or not! Stephanie gives you a look inside why, after 14 marathons, her latest run was the slowest (by a LOT) of all time, and why it was also the one she's most proud of, and the 5 lessons she's taking away that can apply to anyone who has suffered a set back or hurdles on the way to a goal.
Parole chiave
personal development
goal setting
goals
boundaries
Coaching
Bravo
40-something
mindset work
career change
productivity
Anxiety
Mindset
credit card debt
money mindset
confidence
self confidence
coaching tools
running
marathon runner
over 40 runner