Bit more of a personal episode than usual discussing how I got into the gym and bodybuilding alongside with some actionable and valuable information sprinkled in there as always. As always, any form of support is greatly appreciated!Please note all information is for education and entertainment purposes only.My Instagram - https://www.instagram.com/charliejcuthbert/Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6Where Else To Find Me -  ...