In this week’s episode of Energetically You we focused on how to protect your energy from being impacted by other people’s negative energy. I chatted with my friend Britt Gustafson of BeMindBodySoul about her path that took her out of working corporate jobs to being a Reiki Master. She shares her tips on protecting yourself from other peoples’ energy - even virtually. The top questions we will be asking ourselves throughout the episode include:

• What is Distance Reiki?
• What are some ways to restore your positive energy and protect yourself from absorbing the negative vibes of others?
• What is the best way to start your day to set yourself for good energy throughout the day?

Quote“If there’s one thing you can do  ...