Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's west from 2010 to 2021, and he now resides in Northern NSW helping people as an online coach to overcome their limitations and develop a strong mind and healthy body through his mindset & fitness coaching. https://www.sq1fitness.com.au/