In this episode, I speak with Diane Shenberger, a registered dietician, and discuss our shared work in food as medicine programs, the impact of nutrition on mental health, and the challenges of food insecurity.

Diane will share insights on integrating more fruits and vegetables into daily routines, the role of nutrition in health, and the importance of community support. The conversation highlights the transformative power of nutrition and the need for accessible, healthy food for all.

Chapters

00:00 Introduction to Food as Medicine Programs

03:18 Passion for Nutrition and Food Access

07:28 Integrating Fruits and Vegetables: The Role of Nutrition in Health

11:14 Challenges of Food Insecurity and Nutrition Strategies

16:38 Impact of Nutrition on Mental Health and Well-being

Dian ...