Navigating cancer treatment can feel overwhelming—like you've been dropped into a complex system where you're expected to make critical decisions without a roadmap.

Deb Krier has faced cancer—more than once, including breast cancer (that became stage four), as well as thyroid cancer. She went into septic shock during her first chemo, had a double mastectomy, and learned that the difference between surviving and thriving often comes down to one thing: knowing how to advocate for yourself.

This isn't your typical "stay positive!" cancer story. This is an honest conversation about what actually matters when you're facing a serious diagnosis and trying to navigate the healthcare system.

In this episode:

• Why your care team matters more than you think (and how to recognize when a doctor isn ...