Episode 21- Say Yes to Yoga!
Episode 21- Say Yes to Yoga!

The Future is Green di Lydia Buckius and Ireland Quinn

Note sull'episodio

In today’s episode of The Future is Green podcast, we are joined by Sara Esh to explore the practice of yoga and the well-established associated health benefits. Sara is the owner and founder of Zen & Fit LLC and a certified IIN Health Coach, Personal Trainer, Yoga & Barre instructor. She founded Zen & Fit to provide a niche yoga experience to the community that surrounds her.

Show Notes

https://linktr.ee/thefutureisgreenpodcast

Parole chiave
yogaholistic health