Do you snore? Wake up with a dry mouth? Are you using mouthwash every day?

What if we told you that your oral health routine might be doing more harm than good?

In this eye-opening episode of The Forties Formula podcast, we’re joined by DR. SURINDER ARORA, a renowned biological dentist, to explore the surprising ways your oral health impacts your overall well-being. Our conversation covers:

• Why daily mouthwash use might not be the right tool for better oral health

• How mouth breathing can lead to chronic health issues—and how to fix it

• The oral microbiome - what is it, and why does it matter for your health?

• The truth about dental fillings – and why you might need to change yours in your forties

From the long-term effects of mouth breathing to the role of your oral microbiome in s ...