What does it take to lose major weight after 40 – and keep it off?

Weight loss success story and women’s wellness coach TERRY TATEOSSIAN lost 80 pounds (36kg) at age 42 and never looked back, overcoming everything from the “heaviest weight in the gym” (the front door!) to “emotional starvation” to an acute case of imposter syndrome.

Her story will inspire women who want to change unhelpful thought patterns and limiting beliefs around weight loss and reconnect with their authentic selves – while also giving specific lifestyle advice from her own journey, such as how she started eating more protein, breaking her sugar addiction, and getting comfortable with strength training.

Join top Singapore podcast hosts Jasmin Dhillon and Amanda Lim in a raw, untamed chat that comes in perfect time for your new year’s resolu ...