Episodi del podcast
Stagione 1
S01 E08 - The Fitness Journey #8 Ft: Paul Viviano
This episode is about current owner And Head Trainer Of Max Impact In White Plains New York, Paul Viviano. Paul is a kid from the town over and the same age as me. We have seen each other grow and kept in touch through out the yea...
S01 E07 - The Fitness Journey #7 Ft: Tommy Pomatico (Myself)
In this episode I talk about how fitness quickly changed from no longer to wanting to be the fat kid but a fight against depression. In my later years fitness changed my outlook on life forever and changed me as a person for the g...
S01 E06 - The Fitness Journey #6 Ft: Doug Dulin
Listen a long to find out how Doug went from being a collegiate baseball player, to fighting an addiction against drugs. Luckily for Doug his two amazing parents led him back to a sober life which led him to the one thing that co...
S01 E05 - The Fitness Journey #5 Ft: Steve Swistak
In this episode find out how Steve's life was positively impacted by fitness. Steve was able to train with the Junior Olympic Weightlifting team in Colorado as a 17 year old boy, which led him to be able to qualify for the Crossfi...