The Fitness Journey

di Tommy Pomatico

Discovering the "why" behind peoples fitness journey. Every person has a reason as to why they start to workout, I want to know what that reason is and how fitness has positively impacted their lives! Join me on this fitness journey.  

Episodi del podcast

  • Stagione 1

  • S01 E08 - The Fitness Journey #8 Ft: Paul Viviano

    S01 E08 - The Fitness Journey #8 Ft: Paul Viviano

    This episode is about current owner And Head Trainer Of Max Impact In White Plains New York, Paul Viviano. Paul is a kid from the town over and the same age as me. We have seen each other grow and kept in touch through out the yea...

    27:18
  • S01 E07 - The Fitness Journey #7 Ft: Tommy Pomatico (Myself)

    S01 E07 - The Fitness Journey #7 Ft: Tommy Pomatico (Myself)

    In this episode I talk about how fitness quickly changed from no longer to wanting to be the fat kid but a fight against depression. In my later years fitness changed my outlook on life forever and changed me as a person for the g...

    52:55
  • S01 E06 - The Fitness Journey #6 Ft: Doug Dulin

    S01 E06 - The Fitness Journey #6 Ft: Doug Dulin

    Listen a long to find out how Doug went from being a collegiate baseball player, to fighting an addiction against drugs. Luckily for Doug his two amazing parents led him back to a sober life which led him to the one thing that co...

    37:05
  • S01 E05 - The Fitness Journey #5 Ft: Steve Swistak

    S01 E05 - The Fitness Journey #5 Ft: Steve Swistak

    In this episode find out how Steve's life was positively impacted by fitness. Steve was able to train with the Junior Olympic Weightlifting team in Colorado as a 17 year old boy, which led him to be able to qualify for the Crossfi...

    51:40
  • S01 E04 - The Fitness Journey #4 Ft: Jumpman Jay

    S01 E04 - The Fitness Journey #4 Ft: Jumpman Jay

    From Yonkers, New York. My man Jay chose to serve and protect the people of New York by joining the NYPD. Find out how fitness made this man shine in the academy and made him the man he is today.

    30:13