#144 - Stop trying so hard.

#144 - Stop trying so hard.

Esplicito
Your Unreasonable Bestfriend, with Travis Murrells di Travis Murrells
S6 · E8
4 mar 2024
37:03

Note sull'episodio

If you’ve ever felt like you’re trying so hard and doing all the right things but nothing’s working… This episode is for you.

Trav talks about why it’s good to try to be bad at something every once in a while and to test your logical beliefs against your emotional needs so you can get better results and feel less resistance while doing so.

Interested in being coached by Trav or Laura? https://linktr.ee/thefitnessgenie