Transform Your Health and Life wi...
Transform Your Health and Life with Heather Deba

The Fearless Happyness Podcast di Max Nijst

Note sull'episodio

A health and nutrition coach, Heather Deba helps women restore their max metabolism and regain their confidence by rediscovering a healthier and more authentic version of themselves, just like she did.

Born and raised in China, Heather came to the United States on her own when she was just 16 years old.

Leaving her parents and everything she knew behind, Heather arrived in a whole new country, discovering a whole new lifestyle that she had never experienced before, including American cuisine.

Not putting much thought into the pizza, ice cream and other foods she was eating, Heather would soon discover that within eight months of arriving in the US, she was 45 pounds heavier, all because of the food she was eating.

Having youth and a vibrant body on her side, she was able to quickly lose the  ... 

Leggi dettagli
Parole chiave
fearless happyness podcastmax nijstfearlessthe fearless happyness podcastfearless happynessthe fearless happyness ninjahealthweight lossmindsetmental healthmental mindsetunstoppable mindsethealthy habitsweight managementmetabolismhd body academythe metabolism expert